002 Meet Jenny Douglas – Midlife Thriver

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This week I am joined by fellow Midlife Thriver, Jenny Douglas. Listen in to hear how Jenny chose to cope with divorce by supporting others, her healthy and inspiring approach to dating in middle age (even finding true love again!) and why she never skips dessert. Jenny is full of all kinds of inspiration and wisdom. You are going to love this episode!

9:45 Grief and Gratitude – Jenny’s workshop for coping with divorce and grief

17:00 Let’s talk dating!

25:30 Never skip dessert

Featured on the show:

The Woolfer Community – A fantastic online community of women over 40 and how I met Jenny!

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron

Brooklyn Cottage (Google in a couple months as the site will be up again)

Untied – Resource for all things divorce by Elise Pettus

Ted Talk  – Chris Abani on Humanity

Radical Acceptance by Tara Brach

Connect with Jenny on Instagram

Follow me on Instagram 

Subscribe on iTunes

Follow on Spotify

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